Testimonials

jamie is easy to get on with, he helps us both drive for personal advancement

"My teenage son and I wanted to improve our fitness to help with our other sporting activities, to do something that worked for us both (with quite different age/strength/fitness levels), and to spend some father/son time doing something enjoyable. Our sessions with Jamie have achieved all those things. He is easy to get on with, he helps us both drive for personal advancement – together and independent of each other – and he includes a range of exercises that keep us interested, and which he quickly flexes if we have preferences or injuries from week to week (and also during national lockdown restrictions). Recently I have had a more serious injury (nothing to do with Jamie), and he has taken the time to speak to my physio and adapt our training to take the injury in to account, and to still keep My son interested. I would thoroughly recommend Jamie!"

David (48) & William (13)

Testimonials

jamie's patience and his overall attitude makes him a true professional and a great PT 

‘I got in contact with Jamie through Twitter over a year ago when I was not really looking to get back into training. His approach was different to all other PT I used in the past.

He gave me time to think about what I wanted, was considerate without being pushy. After a year I contacted him and now I have been training with him for over 5 months and getting more and more serious about training because of his technique, his patience and his overall attitude which makes him a true professional and a great PT to be trained by.’

Daniele Sismondi, age 37

Testimonials

‘Training with Jamie for over six months now, I find that Jamie is dependable and flexible in addition to being extremely good at what he does, i.e. the best trainer I’ve ever worked with.

Every session is different, targeting my goals of improved strength, greater muscular definition, and weight loss.

I’ve seen real physical changes and will continue with him for as long as he’ll have me as a client!’

Kevin Muscat, age 40

Testimonials

'I started training with Jamie with the purpose of loosing some weight, getting fitter and feeling better about myself. Since I have been training with Jamie my overall strength and fitness has improved, so much that I am now able to do exercises that I would have never been able to do on my own. Our sessions are always hard work and he makes sure every exercise is performed properly.

Jamie always tries to accommodate the sessions to suit me and is very motivating and passionate for his work. He helped me understand the importance of eating right for better results. This is life changing for me and I’m loving it, the results I get every month are so motivating. I still have a long way to go but I’m looking forward to seeing how far I can get, Jamie’s support makes me believe it is possible'

Sofia Santos, age 31

Testimonials

Jamie prepares for our sessions making sure that I keep progressing and improving

‘I had worked with personal trainers before I started with Jamie. But none of them were able to help me achieve the results I have obtained working with him. From the start he made it clear that one session a week was not going to be enough. We agreed on two sessions and a commitment to a calorie controlled diet.

Jamie prepares for our sessions making sure that I keep progressing and improving, and now, after working with him for seven months I am lifting some heavy weights. But instead of becoming muscular, I have become toned.

The results of our work together have been phenomenal with almost 20 lbs lost and a redefined shape. I have the photos to prove it.’

Suzanne McCarthy, age 71

Testimonials

I have always found Jamie to be great to train with, he is calm, patient, caring and encouraging

"I have been training with Jamie since the summer of 2018 as I was looking to add strength training to my fitness routine. I was already doing several cardio sessions through the week on my own, but it was not enough to tone and add muscle. Jamie built a great programme of weight exercises for me, took time to review my diet, and gave me guidance on the types of exercises I should be doing outside of our sessions. I have always found Jamie to be great to train with, he is calm, patient, caring and encouraging. It is a style that works for me and has resulted in me lifting weights I never thought possible. I have built muscle and feel stronger than ever, however it hasn’t felt arduous getting to this point. I look forward to my sessions based in a great little indoor gym in Chiswick, Jamie is always flexible and it never feels a chore working out with him. I would highly recommend training with Jamie. He takes my training needs seriously, he is always prepared for the sessions and focused on getting the most out of our time together"

James Woodall, age 45

Testimonials

Jamie really listened to me and was encouraging yet understanding in every session

'I started training with Jamie in January 2022. At the time I had been struggling with lower back problems and had my wedding booked so wanted to build muscle and loose weight - just wanted to feel my best self and work on some of my problem areas. Jamie really listened to me and was encouraging yet understanding in every session. I started once a week and then went to 2 sessions a week as I really enjoyed them and they kept me motivated. I lost 12kg and built muscle over the 17 months I trained with him. It meant my diet outside of the sessions was important but the progress I was making physically kept me on track.

If I hadn’t of moved to Australia then I would have continued with him as he is just great! I enjoyed getting to know him during our sessions and knew where and when to push and encourage me.
Thank you, Jamie!'

Sarah Cassman, age 36